DL Workout

Set A
Romanian DLs
45 x 5 (7) = 35

DB bench Press
50 x 5 (7) = 35

Set B
Dips
Level 14 (133 lbs?) x 5 (7) = 35

Hammer Curls
40 x 5 (7) = 35

Remarks
Everything needs to go up 5 lbs