Set A
Zercher Squat 35 x 5 (6) = 30
Chin Ups
BW x 5 (6) = 30
Set B
Barbell Curls
70 x 5 (7) = 35
Triceps from floor
50 x 5 (7) = 35
Remarks
Squats + Chinups left me light headed / dizzy / head hurts like always. Could'nt beat last times record.
Set B was still pretty easy, even though i was up from last time, need to move to 75 + 55 for next time.
Wednesday, July 11, 2007
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