I will have to repeat this since I couldn't get in all 20.
Standing Militiary Press (30lbs)
Standing Militiary Press (30lbs)
1 x 6
1 x 13
1 x 4
1 x3
>> late nights and more than usual intake of caarbs over the last 3 days catches up :\
1 x 4
1 x3
>> late nights and more than usual intake of caarbs over the last 3 days catches up :\
DB Bench Press (65lbs)
3x12
Pull ups
3 x 12
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